Whole Chicken with Ratatouille

Whole Chicken with Ratatouille

5.0 2 評分

準備 15 分

總時間 1小時

4 portions

食材

olive oil divided
1 ½ oz
mustard
½ oz
salt
1 tsp
ground black pepper
1 tsp
ground smoked paprika
1 tsp
whole chicken
42 oz
onions cut into pieces (1 in.)
9 oz
red bell peppers cut into pieces (1 in.)
5 oz
green bell peppers cut into pieces (1 in.)
5 oz
zucchini quartered and cubed (approx. ½ in.)
10 ½ oz
tomato, canned
14 oz
salt
1 - 2 pinch
ground black pepper
1 - 2 pinch

難易度

簡單

營養價值每 1 portion

鈉 1081.9 mg

蛋白質 59.4 g

卡路里 3459.8 kJ / 826.9 kcal

脂肪 56.2 g

纖維 5.6 g

飽和脂肪 14.3 g

碳水化合物 20.2 g

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