兼容版本
Seafood Salad; Saffron and Burrata Risotto; Chocolate Lava Cakes
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chocolate Lava Cake
- 50 g dark chocolate, small pieces or callets
- 50 g unsalted butter, diced, plus extra for greasing
- 30 - 35 g sugar, to taste
- 1 medium egg
- 15 g plain flour, plus extra for dusting
- 1 pinch fine sea salt
Saffron and Burrata Risotto
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 20 g extra virgin olive oil
- 30 g onion, quartered
- 160 g risotto rice (e.g. arborio, Carnaroli - 17 minutes cooking time)
- 30 g white wine
- 330 g water
- ½ tsp saffron threads
- 1 tsp fine sea salt
Seafood Salad
- 50 g extra virgin olive oil
-
1
lemon, freshly squeezed juice
或 20 g red wine vinegar or white wine vinegar - ½ tsp fine sea salt
- 1 pinch ground black pepper
- 400 g water
-
8
whole baby squid, cleaned, without tentacles
或 2 whole squid, cleaned, without tentacles, sliced (1 cm) - 200 g large raw prawns, peeled, deveined
Serving
- 60 g burrata cheese, halved
- icing sugar, as desired
- 營養價值
- 每 1 portion
- 卡路里
- 6933.4 kJ / 1657.1 kcal
- 蛋白質
- 94.7 g
- 碳水化合物
- 114.7 g
- 脂肪
- 88 g
- 飽和脂肪
- 35.2 g
- 纖維
- 4 g
- 鈉
- 3133.4 mg
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