Kiwi and Ginger Smoothie
TM31 TM5 TM6

Kiwi and Ginger Smoothie
4.4 (26 評分 )
免費註冊

食材

  • 80 - 100 g kale
  • 10 - 20 g fresh root ginger, peeled, cut into round circles (2 mm)
  • 130 g kiwi fruits, peeled, halved
  • 130 g oranges, peeled
  • 20 g lemon juice, freshly squeezed
  • 50 g water, cold
  • 4 - 5 ice cubes
營養價值
每 1 portion
卡路里
293 kJ / 70 kcal
蛋白質
3 g
碳水化合物
13 g
脂肪
1 g
纖維
4 g

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