裝置與配件
Steamed Potato Tortilla (TM5)
準備 15 分
總時間 45 分
4 portions
食材
-
waxy potatoes (e.g. Charlotte) peeled, cut in pieces that fit in feeder250 g
-
onion quartered80 g
-
Cheddar cheese cut in pieces (2 cm)80 g
-
medium eggs6
-
salt plus coarse sea salt for seasoning½ - 1 tsp
-
water500 g
-
ground black pepper for seasoning
-
fresh parsley leaves for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
676.6 mg
蛋白質
15.4 g
卡路里
1005.4 kJ /
240.3 kcal
脂肪
13.7 g
纖維
1.7 g
飽和脂肪
6.1 g
碳水化合物
13.6 g
您可能也會喜歡...
Jack-O-Lantern Stuffed Peppers
1小時 30 分
Nectarine Tart with Hazelnut Frangipane
50 分
Aubergine and Potato Croquettes with Garlic Mayo
2小時
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
1小時
Potted Eggs with Spinach and Bacon
30 分
Slow Cooked Beans with Cider
2小時 30 分
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
2小時 15 分
Wholemeal Focaccia
2小時 35 分
Sonja's Bread
3小時 10 分
Tuna Niçoise Toasts
3小時
Polenta with Prawns, Chorizo and Spinach
25 分
Green Pancakes with Ham and Cheese
55 分