Steamed Potato Tortilla (TM5)
TM6 TM5

Steamed Potato Tortilla (TM5)
(無評分)
免費註冊

食材

  • 250 g waxy potatoes, (e.g. Charlotte) peeled, cut in pieces that fit in feeder
  • 80 g onion, quartered
  • 80 g Cheddar cheese, cut in pieces (2 cm)
  • 6 medium eggs
  • ½ - 1 tsp salt, plus coarse sea salt for seasoning
  • 500 g water
  • ground black pepper, for seasoning
  • fresh parsley leaves, for garnishing
營養價值
每 1 portion
卡路里
1005.4 kJ / 240.3 kcal
蛋白質
15.4 g
碳水化合物
13.6 g
脂肪
13.7 g
飽和脂肪
6.1 g
纖維
1.7 g
鈉
676.6 mg

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