難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp sweet paprika
- 1 tsp fine sea salt
- ½ tsp dried thyme
- 2 garlic cloves
- 40 g white wine vinegar
- 300 g onions, quartered
- 30 g oil
- 400 g medium raw prawns, peeled
- 300 g tinned pineapple slices, drained, cut in pieces (2 cm), reserving 50 g juice
- 12 taco shells
- 2 Tbsp fresh coriander leaves, chopped, for garnishing
- 營養價值
- 每 1 piece
- 卡路里
- 599 kJ / 143 kcal
- 蛋白質
- 10.3 g
- 碳水化合物
- 21.3 g
- 脂肪
- 1.7 g
- 纖維
- 3.3 g
替代食譜
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Mediterranean-style Salad with Smoky Chicken (TM5)
1小時 10 分
Spaghetti Carbonara
40min
Cajun Prawn Lettuce Cups with Pineapple Salsa
25min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Mixed Seafood with Tomato and Herb Sauce
30min
Breakfast Burrito
50min
Salmon and Leek Parcel with New Potatoes
1h
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
30min
Marathon Fettucine with Charred Tomatoes and Prawns
50min
Chicken Caprese Pasta Salad
25min
Spicy Chicken Curry with Rum and Basmati Rice
45min