難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g medium-hard cheese (e.g. Gruyère, Emmental, Cheddar), cut in pieces
- 2 garlic cloves
- 50 g extra virgin olive oil, plus extra for serving
- 50 g stale white bread, cut in pieces (1-2 cm)
- 200 g frozen chopped spinach, defrosted
- 4 medium eggs
- 1 tsp salt
- 50 g onions, quartered
- 50 g carrots, cut in pieces
-
700
g ripe tomatoes, cut in pieces
或 700 g tinned chopped tomatoes - 6 - 8 fresh basil leaves, to taste, 5-6 roughly torn
- 500 g water
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l), crumbled - 400 g mixed vegetables (e.g. peppers, courgettes, aubergines), cut in pieces (2-3 cm)
- extra virgin olive oil, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1654 kJ / 395 kcal
- 蛋白質
- 17 g
- 碳水化合物
- 19 g
- 脂肪
- 26 g
- 纖維
- 6.5 g
替代食譜
Red Cabbage Salad with Figs and Gorgonzola
10min
Fish and potatoes with tomato sauce
50min
Steamed Poussins and Fruity Quinoa
1h 30min
Bacon-wrapped turkey leg with potatoes
無評分
Asparagus and Mango Salad
35min
Rosé and Raspberry Jelly
12h 30min
Peach Foam
10min
Bloody Mary Soup
25min
Tiramisu
5h 20min
Steamed carrot and courgette tagliatelle
35min
Bolivian Rice Pilaf
45min
Wild Rice and Tuna Salad
50min