
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Goat's Cheese Flans and Leeks
- butter for greasing
- 40 g plain flour plus extra for dusting
- 130 g milk
- 140 g soft goat's cheese
- ½ tsp salt
- 2 eggs separated
- 500 g water
- 300 g leeks white part only, sliced (5 mm)
- 50 g red peppers diced (1 cm)
Yoghurt Sauce
- 60 g soft goat's cheese
- 125 g plain yoghurt
- 6 fresh chives chopped
- 2 - 3 pinches salt
- 2 pinches ground black pepper or to taste
- 營養價值
- 每 1 portion
- 卡路里
- 260 kcal / 1089 kJ
- 蛋白質
- 13 g
- 脂肪
- 14 g
- 碳水化合物
- 18 g
- 纖維
- 2.5 g
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