難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Stew
- 1000 - 1200 g meat pieces, sinew free, mixed types - pork, lamb or wild boar
- 50 g olive oil, plus 1-2 Tbsp for frying
- 150 g celery stalks, cut in pieces
- 80 g onions, quartered
- 125 g carrots, cut in pieces
- 3 garlic cloves
- 100 g red wine, full-bodied Italian
- ½ Tbsp juniper berries, lightly crushed
- 1 tsp black peppercorns
- 3 fresh sage leaves
- 1 tsp fresh rosemary, leaves only
- 700 g passata
- ½ tsp ground nutmeg
- 2 Tbsp tomato purée
- 1 tsp fine sea salt, or to taste
- ¼ tsp ground black pepper, or to taste
Polenta
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 1500 g water
- 2 tsp fine sea salt
- 300 g polenta (quick cook)
-
60
g Fontina cheese, cut in pieces
或 Taleggio cheese, cut in pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1973 kJ / 470 kcal
- 蛋白質
- 35.3 g
- 碳水化合物
- 34.9 g
- 脂肪
- 18.8 g
替代食譜
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Sicilian Caponata - Caponata siciliana
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Cod with citrus butter
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Rabbit Stew with Sweet Potato Purée
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Polenta
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Greek Cheese Filo Pie (Tiropita)
1小時 10 分
Sweet Potato Gnocchi - Gnocchi di patate dolci
1h 35min
Crostata di Marmalata (Italian Jam Tart)
2h 35min
Polenta Squares with Gorgonzola and Porcini - Quadrotti di polenta con Gorgonzola e porcini
50min
Aubergine Bhurta
30min
Lentil and Pancetta Stew
1h