難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g onions, quartered
- 2 garlic cloves
-
200
g ripe tomatoes, halved
或 200 g tinned chopped tomatoes - 50 g olive oil
- 400 g long grain rice
- 2 tsp fine sea salt
- 1200 g water
- 營養價值
- 每 1 portion
- 卡路里
- 1009 kJ / 241 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 41 g
- 脂肪
- 7 g
- 纖維
- 1.6 g
替代食譜
Vegetable Soup
35min
Tuna Pasta
30min
Potatoes with Yoghurt Sauce
40min
Steamed smoked haddock with new potatoes and spinach
45min
Tomato Sauce
40min
Mashed Potatoes
45min
Vegetable Soup, Eggs En Cocotte with Spinach
1h
Stuffed Tomatoes with Rice and Cashew & Basil Sauce
1h 30min
Braised Cod with Thyme and Lemon
40min
Stuffed vegetables
1h 5min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Aurore Sauce (Tomato Béchamel)
15min