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Steamed Broccoli and Courgettes
TM6 TM5

Steamed Broccoli and Courgettes
4.4 (11 評分 )
免費註冊

食材

  • 500 g water
  • 90 g broccoli florets, washed, halved if large
  • 90 g courgette, washed, cut in batons (5 cm x 2 cm)
  • lemon juice, for serving (非必選)
營養價值
每 30 g
卡路里
28.3 kJ / 6.8 kcal
蛋白質
0.6 g
碳水化合物
1.3 g
脂肪
0.1 g
飽和脂肪
0 g
纖維
0.2 g
鈉
8.6 mg

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