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Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes
4.5 13 評分
準備 5 分
總金額 15 分
180 g
免費註冊

食材

  • water
    500 g
  • broccoli florets washed, halved if large
    90 g
  • courgette washed, cut in batons (5 cm x 2 cm)
    90 g
  • lemon juice (非必選) for serving

營養價值 每 30 g

卡路里 6.8 kcal / 28.3 kJ
蛋白質 0.6 g
脂肪 0.1 g
碳水化合物 1.3 g
纖維 0.2 g
飽和脂肪 0 g
鈉 8.6 mg

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免費註冊 更多資訊

還出現在

Love at First Bite 60 食譜
英國與愛爾蘭

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