搜尋
Porridge with Fresh Fruit
TM6 TM5

Porridge with Fresh Fruit
4.5 (53 評分 )
免費註冊

食材

  • 120 g rolled oats
  • 400 g oat milk
    或 soya milk
  • 2 Tbsp honey
  • 200 g mixed fresh fruit, cut in pieces (2-3 cm)
營養價值
每 2 portions
卡路里
3558.4 kJ / 850.5 kcal
蛋白質
25.2 g
碳水化合物
169.2 g
脂肪
11.1 g
飽和脂肪
2.2 g
纖維
19.8 g
鈉
212.1 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

(47)

25min

Rice Pudding

Rice Pudding

(128)

1h

Oat Milk

Oat Milk

(31)

1h 10min

Bolognese Sauce

Bolognese Sauce

(346)

1h 15min

American-style Pancakes

American-style Pancakes

(477)

40min

Vegetable Soup

Vegetable Soup

(161)

35min

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

(7)

10min

Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

(324)

15min

Hot Pink Smoothie

Hot Pink Smoothie

(27)

10min

Porridge with Pear Compote

Porridge with Pear Compote

(144)

25min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(181)

20min

Best Basic Houmous

Best Basic Houmous

(209)

5min