Porridge with Fresh Fruit
TM6 TM5

Porridge with Fresh Fruit
4.5 (47 評分 )
免費註冊

食材

  • 120 g rolled oats
  • 400 g oat milk
    或 soya milk
  • 2 Tbsp honey
  • 200 g mixed fresh fruit, cut in pieces (2-3 cm)
營養價值
每 2 portions
卡路里
3558.4 kJ / 850.5 kcal
蛋白質
25.2 g
碳水化合物
169.2 g
脂肪
11.1 g
飽和脂肪
2.2 g
纖維
19.8 g
鈉
212.1 mg

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