Chicken and Sweetcorn Soup with Herby Dumplings
TM6 TM5 TM31

Chicken and Sweetcorn Soup with Herby Dumplings

3.5 ( 14 評分 )

食材

Vegetables

  • 10 g fresh parsley
  • 80 g tinned sweetcorn (drained weight)
  • 2 garlic cloves
  • 150 g onions quartered
  • 250 g potatoes cut in pieces

Herby Dumplings

  • 220 g plain flour
  • 2 tsp baking powder
  • 30 g butter chilled, diced, plus extra for greasing
  • ½ tsp fine sea salt
  • 1 Tbsp fresh flat-leaf parsley
  • 1 Tbsp fresh thyme leaves
  • 100 g milk

Soup

  • 1200 g water
  • 1 chicken carcass bones and skin
  • 80 g tinned sweetcorn (drained weight)
  • 200 - 300 g cooked chicken meat leftover from carcass
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper

營養價值
每 1 portion
卡路里
361 kcal / 1511 kJ
蛋白質
20.6 g
脂肪
10 g
碳水化合物
47.2 g

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