難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 220 g plain flour, plus extra for dusting
- 125 g water
- 35 g olive oil
- 1 tsp fine sea salt
- ½ tsp sugar
- 2 garlic cloves
- 100 g red pepper, diced (1 cm)
- 200 g tinned chickpeas, rinsed, drained
- 2 - 3 pinches ground black pepper, to taste
- ½ tsp smoked paprika
- 75 g crème fraîche
- 1 Tbsp fresh parsley leaves, roughly chopped
- 營養價值
- 每 1 piece
- 卡路里
- 441.3 kJ / 105.5 kcal
- 蛋白質
- 2.7 g
- 碳水化合物
- 15.1 g
- 脂肪
- 3.8 g
- 飽和脂肪
- 1 g
- 纖維
- 1.4 g
- 鈉
- 186.9 mg
替代食譜
Leftover Chicken Fajitas
1h 20min
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1h 15min
Swedish 'Meatballs' with Cauliflower Purée and Gravy
1h 40min
Raspberry and Strawberry Mousse
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Classic Banana Bread
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Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
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Peanut Butter Cookies
45min
Cinnamon Rice Pudding Cake
5h
Pork Cheek and Cherry Stew with Roast Potatoes and Tenderstem Broccoli
2h 40min
Green Spelt Bread Patties
1h 10min
Feta and Herb Muffins
35min
Prosciutto and Mushroom Pizza
2h 45 min