
裝置與配件
Fruit Platter with Lemon and Honey Dressing
準備 10 分
總金額 15 分
1500 g
食材
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fresh pineapple (approx. ½ pineapple), cut in wedges that fit in feeder (see tip)650 g
-
watermelon (approx. ¼-½ watermelon), cut in wedges that fit in feeder450 g
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bananas ripe but firm2
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
honey30 g
-
fresh mint leaves only2 sprigs
-
blueberries100 g
-
raspberries100 g
-
strawberries hulled, halved200 g
營養價值 每 1500 g
卡路里
944.6 kcal /
3952.1 kJ
蛋白質
12.7 g
脂肪
4 g
碳水化合物
241.9 g
纖維
31.5 g
飽和脂肪
0.3 g
鈉
25.6 mg