![Fruit Platter with Lemon and Honey Dressing (TM5) Fruit Platter with Lemon and Honey Dressing (TM5)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/90bc92c7-5820-4307-87ef-b1abb101ae8a/Derivates/db074c14-6779-4b4e-9b23-846140043a64.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 650 g fresh pineapple (approx. ½ pineapple), cut in wedges that fit in feeder (see tip)
- 450 g watermelon (approx. ¼-½ watermelon), cut in wedges that fit in feeder
- 2 bananas, ripe but firm
- 20 g freshly squeezed lemon juice (approx. ½ lemon)
- 30 g honey
- 2 sprigs fresh mint, leaves only
- 100 g blueberries
- 100 g raspberries
- 200 g strawberries, hulled, halved
- 營養價值
- 每 1500 g
- 卡路里
- 3952.1 kJ / 944.6 kcal
- 蛋白質
- 12.7 g
- 碳水化合物
- 241.9 g
- 脂肪
- 4 g
- 飽和脂肪
- 0.3 g
- 纖維
- 31.5 g
- 鈉
- 25.6 mg
替代食譜
Chocolate Chip Gluten-Free Loaf
1h 10min
Frozen Yoghurt Bark (TM6)
6小時 10 分
Frozen Fruit Sorbet
5min
Gluten and Grain Free Bread Rolls
1h 20min
Wholemeal Focaccia
2h 35min
Rolled Salmon Pancakes
45min
Gluten-free Pizza Two Ways
2h 45min
Arroz con leche (Rice Pudding)
3h
Easter Eggs
2小時 30 分
Mixed Berry Chia Jam
12小時 15 分
Gluten-free Artisan Bread
2小時 30 分
Courgette and Carrot Quinoa Salad
1h 35min