難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Wontons
- 1 garlic clove
- 2 cm fresh root ginger, peeled, cut in round slices (2 mm)
- 1 spring onion, white part only
- ½ - 1 long red chilli, deseeded if preferred (非必選)
- 1 sprig fresh coriander
- 120 g pork mince, broken in pieces
- 120 g prawns, raw, peeled, deveined
- 1 egg yolk, from medium egg
- 1 Tbsp soy sauce
- 2 tsp sesame oil
- 1 Tbsp rice wine vinegar
- peanut oil, for greasing
- 20 - 30 wonton wrappers, any shape
- 1 egg white, from medium egg, lightly whisked
Broth
- 2 garlic cloves
- 2 cm fresh root ginger, peeled, cut in round slices (2 mm)
- 2 spring onions, white part only
- 1 Tbsp peanut oil
- 1100 g water
- 1 Tbsp chicken stock paste (see Tips)
- 1 tsp fish sauce
- 1 tsp sesame oil
- 140 g pak choi, thinly sliced
- 20 g dried shiitake mushrooms, soaked in boiling water for 30 minutes, then drained
- 35 g tinned bamboo shoots, drained
- 營養價值
- 每 1 portion
- 卡路里
- 1736 kJ / 413 kcal
- 蛋白質
- 23 g
- 碳水化合物
- 39 g
- 脂肪
- 17 g
- 纖維
- 5.4 g
替代食譜
Spiced Garlic Prawns and Squid
20min
Hot and Sour Prawn Soup
15 min
Prawn Dumplings
1h 15min
Prawn and Fish Ball Soup with Ramen Noodles
35min
Wonton soup
1h
Steamed Cabbage and Pork Dumplings
1h 35min
Chinese Style Stir-Fried Vegetables
30min
Thai Fishcakes
1h 10min
Stir-Fried Tofu in Hot Sauce
30min
Seafood Laksa
25min
Fried Wontons
45min
Prawn wontons
2h