Gluten-free Tagliatelle with Veggie Ragout

Gluten-free Tagliatelle with Veggie Ragout

4.2 5 評分

準備 30 分

總金額 1小時

4 portions

食材

Buckwheat Pasta

water
150 g
buckwheat flour plus extra for dusting
300 g
fine sea salt
¼ tsp

Veggie Ragout

garlic clove sliced
1
olive oil
30 g
onion cut in pieces (2 cm)
50 g
celery cut in pieces (2 cm)
50 g
carrots cut in pieces (1 cm)
50 g
courgette cut in pieces (2 cm)
50 g
salt to taste
1 ½ - 2 tsp
passata
400 g
water plus extra for cooking pasta
100 g
tinned lentils drained
200 g
ground black pepper
1 pinch
fresh basil leaves
5

營養價值每 1 portion

卡路里 429.6 kcal / 1797.4 kJ

蛋白質 16.3 g

脂肪 10.3 g

碳水化合物 75.5 g

纖維 14.3 g

飽和脂肪 1.6 g

鈉 1223 mg

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