裝置與配件
Gluten-free Tagliatelle with Veggie Ragout
準備 30 分
總時間 1小時
4 portions
食材
Buckwheat Pasta
-
water150 g
-
buckwheat flour plus extra for dusting300 g
-
fine sea salt¼ tsp
Veggie Ragout
-
garlic clove sliced1
-
olive oil30 g
-
onion cut in pieces (2 cm)50 g
-
celery cut in pieces (2 cm)50 g
-
carrots cut in pieces (1 cm)50 g
-
courgette cut in pieces (2 cm)50 g
-
salt to taste1 ½ - 2 tsp
-
passata400 g
-
water plus extra for cooking pasta100 g
-
tinned lentils drained200 g
-
ground black pepper1 pinch
-
fresh basil leaves5
難易度
中等
營養價值 每 1 portion
鈉
1223 mg
蛋白質
16.3 g
卡路里
1797.4 kJ /
429.6 kcal
脂肪
10.3 g
纖維
14.3 g
飽和脂肪
1.6 g
碳水化合物
75.5 g
更多相關食譜
Free From
76 食譜
英國與愛爾蘭
英國與愛爾蘭
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