Baby-friendly Mango Tofu Sesame Noodles

Baby-friendly Mango Tofu Sesame Noodles

4.0 9 評分

準備 15 分

總時間 40 分

6 portions

食材

garlic cloves
2
shallots halved
50 g
olive oil
50 g
water for cooking noodles
mangetout washed, trimmed
150 g
fresh baby sweetcorn washed, halved
100 g
carrots washed, peeled, cut in ribbons
100 g
dried rice noodles
200 g
mango cut in pieces
100 g
peanut butter unsalted, smooth or crunchy (see tip)
50 g
rice vinegar
40 g
lime juice
10 g
sesame oil plus extra for drizzling
10 g
firm tofu
280 g
fresh coriander leaf washed, roughly chopped
10 g

難易度

簡單

營養價值每 160 g

鈉 73 mg

蛋白質 12 g

卡路里 949 kJ / 227 kcal

脂肪 11 g

纖維 3.9 g

飽和脂肪 2 g

碳水化合物 17 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Love at First Bite 60 食譜
英國與愛爾蘭

您可能也會喜歡...

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

1小時 25 分

Baby-friendly Harissa Lentil and Feta Wedges

Baby-friendly Harissa Lentil and Feta Wedges

1小時 15 分

Chickpea Pancakes

Chickpea Pancakes

20 分

Baby-friendly Butternut and Kidney Bean Quesadillas

Baby-friendly Butternut and Kidney Bean Quesadillas

45 分

Baby-friendly Butternut Macaroni Cheese with Kale

Baby-friendly Butternut Macaroni Cheese with Kale

1小時 20 分

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

50 分

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

1小時

Baby-friendly Delicious Coconut Dhal

Baby-friendly Delicious Coconut Dhal

30 分

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25 分

Baby-friendly Chickpea and Butter Bean Patties

Baby-friendly Chickpea and Butter Bean Patties

1小時 20 分

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 分

Black Bean Quesadillas with Guacamole

Black Bean Quesadillas with Guacamole

25 分