難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cranberry Stuffing
- 3 - 4 fresh sage leaves
- 70 g walnuts
- 70 g onions, quartered
- 30 g olive oil
- 1 stalk celery, cut in 3 pieces (approx. 90 g)
- 150 g chestnut mushrooms, sliced (1 cm)
- 100 g wholemeal bread, diced (2 cm)
- 100 g dried cranberries
- 70 g water
- 1 ½ Tbsp soy sauce
- 1 ½ tsp chia seeds
- 3 - 4 sprigs fresh thyme, leaves only
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Seitan
- 300 g vital wheat gluten
- 60 g nutritional yeast flakes
- 75 g quinoa flakes
- 1 tsp dried thyme
- 1 tsp dried marjoram
- 1 tsp chia seeds
- 1 garlic clove
- 350 g boiling water
- 60 g tinned cannellini beans, rinsed, drained
- 1 vegetable stock cube (for 0.5 l), crumbled
- 2 Tbsp soy sauce
- 1 Tbsp tahini
Assembly
- 1 tsp soy sauce
- ½ tsp sesame oil
Vegan Mushroom Gravy
- 50 g onion, quartered
- 30 g olive oil
- 2 garlic cloves
- 120 g chestnut mushrooms, halved
- 400 g water
- 30 g almond milk
- 1 vegetable stock cube (for 0.5 l), crumbled
- 1 - 2 sprigs fresh thyme, leaves only, to taste
- 1 sprig fresh rosemary, leaves only
- 2 Tbsp nutritional yeast flakes
- 2 Tbsp plain flour
- 2 tsp sherry
- 1 tsp soy sauce
- ½ tsp fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2673 kJ / 637 kcal
- 蛋白質
- 55 g
- 碳水化合物
- 43 g
- 脂肪
- 24.2 g
替代食譜
Chickpea Pancakes
20min
Vegan Gravy
45min
Vegan Mushroom and Spinach Lasagne
2h 15min
Tofu Meatballs with Rice and Vegan Quindim
1h 35min
Vegan Burger
5h
Amaranth and Chickpea Patties
1h 30min
Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
13h 25min
Black Bean and Sun-dried Tomato Dip
30min
Vegan Paella with Smoked Tofu
25min
Vegan Sun-dried Tomato and Artichoke Quiche
1h 10min
Broccoli and Oat Crumble with Vegan Cheese
1h
Vegan Bean Burgers
1h 20 min