難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
"Crab" Cakes
- 1 can chickpeas (15 oz can), liquid reserved
- 1 nori sheet, crumbled, in pieces
- 1 tbsp dried parsley
- 2 tsp dried dill
- 2 tsp Old Bay Seasoning®
- ½ tsp salt
- 2 tsp Dijon mustard
- 2 tsp vegan mayonnaise
- 1 tsp lemon juice
- 3 green onions, cut into pieces
- 2 garlic cloves
- 1 can hearts of palm (14 oz), drained
- 1 ½ oz panko bread crumbs
Sriracha Vegan Mayonnaise
- 3 oz vegan mayonnaise
- 1 tbsp sriracha
- vegetable oil, to fry
- ground paprika, to sprinkle (非必選)
- fresh dill, to garnish
- 1 lemon, cut in wedges
- 營養價值
- 每 1 piece
- 卡路里
- 469 kJ / 112 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 12 g
- 脂肪
- 6 g
- 飽和脂肪
- 0 g
- 纖維
- 4 g
- 鈉
- 547 mg
替代食譜
Vegan Pasta
1h 10min
Vegan Green Pea Fritters
20min
Vegan Cheese Wheel
1h 50min
Lentil Loaf
1h 10min
Vegan Pesto
10 分
Vegan Spaghetti and "Meatballs"
1h 30min
Basic Pinto Beans
4h 5min
Vegan Macaroni and Cheese
5h
Vegan Huevos Rancheros
4h 45 min
Vegan "Beefy" Burger
1h 40min
Spaghetti Squash with Chilies, Lime and Dukkah
1h 5min
Vegan Cashew Sauté
35min