難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
"Crab" Cakes
- 1 can chickpeas (15 oz can), liquid reserved
- 1 nori sheet, crumbled, in pieces
- 1 tbsp dried parsley
- 2 tsp dried dill
- 2 tsp Old Bay Seasoning®
- ½ tsp salt
- 2 tsp Dijon mustard
- 2 tsp vegan mayonnaise
- 1 tsp lemon juice
- 3 green onions, cut into pieces
- 2 garlic cloves
- 1 can hearts of palm (14 oz), drained
- 1 ½ oz panko bread crumbs
Sriracha Vegan Mayonnaise
- 3 oz vegan mayonnaise
- 1 tbsp sriracha
- vegetable oil, to fry
- ground paprika, to sprinkle (非必選)
- fresh dill, to garnish
- 1 lemon, cut in wedges
- 營養價值
- 每 1 piece
- 卡路里
- 469 kJ / 112 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 12 g
- 脂肪
- 6 g
- 飽和脂肪
- 0 g
- 纖維
- 4 g
- 鈉
- 547 mg
替代食譜
Vegan Caesar dressing
5min
Dairy Free Tzatziki
15min
Vegan Huevos Rancheros
4h 45min
Vegan "Beefy" Burger
1h 40min
BBQ Pulled Jackfruit with Coleslaw
30min
Seitan Roulade with Cranberry Stuffing and Vegan Gravy
1h 5min
Vegan Macaroni and Cheese
5小時
Lentil Mushroom Stroganoff
55min
Kale, Broccolini and Cranberries with Almonds
40min
Lentil Loaf
1h 10min
Vegan Cashew Sauté
35min
Vegan Spaghetti and "Meatballs"
1h 30min