裝置與配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
準備 25 分
總時間 1小時
6 portions
食材
Crispy Parmesan Salmon with Vegetables
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broccoli florets10 ½ oz
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red onions cut in eighths and divided into individual layers7 oz
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red radishes halved7 oz
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salt divided5 pinches
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olive oil plus extra 3 tbsp for vegetables½ oz
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Parmesan cheese cut into pieces1 ½ oz
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fresh dill5 sprigs
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fresh parsley, leaves only5 sprigs
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lemon zest only, no white pith1
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unsalted butter room temperature, in pieces2 oz
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panko bread crumbs3 oz
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fresh ground pepper2 pinches
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fresh salmon fillet, skinless boneless (see Tip)42 oz
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Dijon mustard4 tbsp
Creamy Lemon Sauce
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onions halved2 oz
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unsalted butter 1 oz room temperature and 3½ oz cold, diced4 ½ oz
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white wine2 oz
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lemon juice, freshly squeezed2 oz
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salt¼ tsp
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fresh ground pepper2 pinches
-
crème fraîche4 oz
難易度
中等
營養價值 每 1 portion
蛋白質
49.6 g
卡路里
3811.1 kJ /
910.9 kcal
脂肪
67.7 g
纖維
3.2 g
碳水化合物
25.1 g
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