裝置與配件
Caprese Frittata
準備 10 分
總時間 30 分
6 portions
食材
-
egg, large (65-70 g)6
-
salt½ tsp
-
black pepper, ground¼ tsp
-
water710 g
-
225 g pear tomato, halvedcherry tomato halved225 g
-
buffalo mozzarella sliced in half moons (1 cm/¼ in)115 - 170 g
-
basil leaf, fresh hand torn5 - 8
-
balsamic glaze to drizzle
難易度
簡單
營養價值 每 1 portion
鈉
437.4 mg
蛋白質
14.1 g
卡路里
750.8 kJ /
179.5 kcal
脂肪
12.2 g
纖維
0.5 g
飽和脂肪
5.3 g
碳水化合物
2.8 g
您可能也會喜歡...
Dip of all Dips (Thermodudes)
45 分
Mediterranean chicken with sundried tomato, onion and risoni
1小時 35 分
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)
1小時
Spicy chips on a stick (Thermomix® Spiralizer, TM5)
30 分
Whole Chicken with Saffron Rice and Steamed Vegetables
1小時
Cuban-Spiced Salmon with Tomato Avocado Salsa
30 分
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1小時
Loaded Potato Waffle
50 分
One Pot Noodles
30 分
JJ's 2-step chicken curry
45 分
Dalgona Coffee Classic (Korean coffee)
10 分
All-in-one creamy vegetable pasta (Diabetes)
40 分