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Moussaka
TM6 TM5

Moussaka
4.3 ( 58 評分 )
免費註冊

食材

  • 48 oz eggplant cut into ¼ in. slices (approx. 3 large eggplants)
  • 3 tsp fine sea salt divided, to taste
  • 4 oz Parmigiano Reggiano cut into pieces
  • ½ oz garlic cloves (approx. 5 cloves)
  • ½ oz fresh parsley leaves and tender stems (approx. ½ bunch)
  • ½ tsp black peppercorns
  • 9 oz yellow onions halved (approx. 2 medium onions)
  • 1 oz olive oil
  • 16 oz ground beef curmbled
  • 8 oz canned crushed tomatoes
  • 4 oz red wine
  • 1 tsp dried oregano
  • ¼ tsp ground cinnamon
  • ⅛ tsp cayenne pepper
  • ¼ tsp ground nutmeg divided, to taste
  • olive oil to brush
  • 4 oz salted butter plus extra for greasing
  • 24 oz whole milk
  • 2 ½ oz all-purpose flour
  • 2 large eggs
營養價值
每 1 portion
卡路里
522.6 kcal / 2186.4 kJ
蛋白質
23.5 g
脂肪
35 g
碳水化合物
28 g
纖維
6.7 g
飽和脂肪
16.6 g
鈉
1316 mg

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