難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Turkey Phyllo Triangles
- 8 oz turkey breast, skinless, cooked, cut into pieces
- 4 oz yellow onion, cut into pieces
- 2 oz carrot, cut into pieces
- ½ inch ginger, cut into pieces
- 2 garlic cloves
- 1 oz coconut oil
- ½ oz cilantro leaves, plus extra to garnish
- 2 tbsp curry powder
- ½ oz tomato paste
-
2
oz coconut cream
或 2 oz coconut water - ½ oz lime juice
- 5 oz unsalted butter
- 15 sheets phyllo dough
Raita Dip
- 1 garlic clove
- 1 Lebanese cucumber, deseeded and peeled and cut into pieces (3 in.)
- 2 sprigs fresh mint leaves
- 7 oz plain Greek yogurt
- ½ tsp ground coriander
- ½ tsp ground cumin
- ½ tsp salt
- 營養價值
- 每 40 portions
- 卡路里
- 11165.8 kJ / 2668.7 kcal
- 蛋白質
- 85.3 g
- 碳水化合物
- 189.3 g
- 脂肪
- 177.3 g
- 飽和脂肪
- 112.7 g
- 纖維
- 22.2 g
- 鈉
- 1604.7 mg
替代食譜
Paella
30min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Chickpea Ratatouille
1h
Maple Pecan Blondies
1h 10min
Chicken and Peach Flatbreads
35min
Vietnamese Chicken Pho
1h 10min
Chimichurri Steak Pita Sandwich
40min
Pork Gyro Phyllo Rolls
1h
Habanero Salsa
10min
Peruvian Steak Bowl with Aji Verde
1h
Chimichurri Pork Tenderloin with Warm Rice Salad
13h 20min
Aloha Carrot Cake
1h 20 min