裝置與配件
Cauliflower Gratin
準備 20 分
總時間 55 分
6 portions
食材
-
7 oz cheddar cheese, cut into piecesGruyère cheese cut into pieces7 oz
-
water18 oz
-
cauliflower head (approx. 35 oz), cut into florets1
-
all-purpose flour2 oz
-
unsalted butter1 ½ oz
-
whole milk18 oz
-
salt plus extra to taste½ tsp
-
ground white pepper plus extra to taste2 pinches
-
ground nutmeg (非必選)1 - 2 pinches
難易度
簡單
營養價值 每 1 portion
鈉
500.3 mg
蛋白質
15.5 g
卡路里
1248.2 kJ /
298.3 kcal
脂肪
19.6 g
纖維
2.2 g
飽和脂肪
11.6 g
碳水化合物
16.4 g
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