難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
7
oz Gruyère cheese, cut into pieces
或 7 oz cheddar cheese, cut into pieces - 18 oz water
- 1 cauliflower head (approx. 35 oz), cut into florets
- 2 oz all-purpose flour
- 1 ½ oz unsalted butter
- 18 oz whole milk
- ½ tsp salt, plus extra to taste
- 2 pinches ground white pepper, plus extra to taste
- 1 - 2 pinches ground nutmeg (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 1248.2 kJ / 298.3 kcal
- 蛋白質
- 15.5 g
- 碳水化合物
- 16.4 g
- 脂肪
- 19.6 g
- 飽和脂肪
- 11.6 g
- 纖維
- 2.2 g
- 鈉
- 500.3 mg
替代食譜
Apple Sauce
20min
Meatballs with Tomato Sauce
45min
Chicken Noodle Soup
50min
Quiche Lorraine
50min
Ratatouille
40min
Vegetable Stock Paste
45min
Vegetable Soup
35min
Broccoli and Potatoes with Blue Cheese Sauce
45min
Spanish Rice
30min
Stuffed Vegetables
1h 20 min
Mashed Potatoes
50min
Cream of Asparagus Soup
15 min