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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
- rock salt
- 6 fresh oysters, cleaned and shucked (see Tip)
- 1 oz fresh baby spinach
- 1 green onion, in pieces
- 2 tsp bread crumbs
- 5 sprigs fresh parsley, leaves only
- ¼ tsp ground black pepper
- 2 tsp anise-flavored liqueur, e.g. Pernod
- 2 tsp lemon juice
- 1 - 2 tsp hot sauce
- ½ oz unsalted butter
- 1 lemon, in wedges, to serve
- Tabasco sauce, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 301 kJ / 72 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 5 g
- 脂肪
- 3 g
- 纖維
- 0 g
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