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Green Eggs and Ham Roll-Ups
TM6 TM5

Green Eggs and Ham Roll-Ups
4.8 (15 評分 )
免費註冊

食材

  • 1 oz fresh spinach leaves
  • 1 oz whole milk
  • 2 eggs
  • ⅛ tsp salt
  • ⅛ tsp ground black pepper (非必選)
  • 1 oz ham diced (¼ in.)
    或 1 oz Canadian bacon diced (¼ in.)
  • 10 oz water
  • 1 string cheese, halved lengthwise
營養價值
每 1 portion
卡路里
724 kJ / 173 kcal
蛋白質
15 g
碳水化合物
3 g
脂肪
12 g
纖維
1 g

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