難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 ½ oz extra virgin olive oil, divided
- 3 garlic cloves, thinly sliced
- 2 in. ginger, peeled, thinly sliced
- 4 oz fresh shiitake mushrooms, thinly sliced
-
5
oz carrots, spiralized
或 5 oz carrots, julienned -
5
oz zucchini, spiralized
或 5 oz zucchini, julienned - 4 green onions, trimmmed, cut on bias
- 8 oz filet mignon, thinly sliced (¼ in.)
- 2 oz hoisin sauce
- 2 tsp sesame oil
- 5 oz fresh baby spinach
- 營養價值
- 每 1 portion
- 卡路里
- 2473 kJ / 591 kcal
- 蛋白質
- 41 g
- 碳水化合物
- 36 g
- 脂肪
- 34 g
- 纖維
- 7 g
替代食譜
Meatballs with Tomato Sauce
45min
Chicken and Quinoa Salad
50min
Chicken Noodle Soup
50min
Asian-Style Sautéed Rice
35min
Lemon Rosemary Chicken and Rice
55min
Salmon with Ginger Sauce and Spiced Cashews
45min
Beef Tostadas
1h 10min
Lemon Chicken with Spring Onions
35min
Ginger Chicken Meatballs in Scallion Broth
1h 10min
Maple and Mustard Salmon
20min
Sesame Orange Chicken
1h 30min
Asian Stir Fry with Noodles
1小時 5 分