難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 ½ oz extra virgin olive oil, divided
- 3 garlic cloves, thinly sliced
- 2 in. ginger, peeled, thinly sliced
- 4 oz fresh shiitake mushrooms, thinly sliced
-
5
oz carrots, spiralized
或 5 oz carrots, julienned -
5
oz zucchini, spiralized
或 5 oz zucchini, julienned - 4 green onions, trimmmed, cut on bias
- 8 oz filet mignon, thinly sliced (¼ in.)
- 2 oz hoisin sauce
- 2 tsp sesame oil
- 5 oz fresh baby spinach
- 營養價值
- 每 1 portion
- 卡路里
- 2473 kJ / 591 kcal
- 蛋白質
- 41 g
- 碳水化合物
- 36 g
- 脂肪
- 34 g
- 纖維
- 7 g
替代食譜
Cauliflower "Fried" Rice
40min
Beef and Broccoli Sauté
30min
Curried Chicken, Arugula and Pineapple
35min
Beef Ragout with Macaroni
30min
Turkey Lasagna Rolls with Pumpkin Sauce
1h 45 min
Mongolian Beef with Rice and Steamed Orange Cake
1小時 15 分
Ginger Pork Lettuce Cups with Strawberry Chutney
50min
Chicken and Pineapple Wraps
1小時 20 分
Hawaiian Chicken Burger
50min
Chicken and Apple Breakfast Sausage and Egg Sandwiches
45min
Tropical Cashew Rice
1h 45 min
Cashew Chicken Stir Fry
30min