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Hash Brown Cups
TM6 TM5

Hash Brown Cups
4.4 ( 27 評分 )
免費註冊

食材

  • non-stick spray oil to grease
  • 1 ½ oz Parmesan cheese cut into pieces
  • 3 oz cheddar cheese cut into pieces
  • 1 oz baby spinach
  • 2 tsp dried chives, chopped
  • 24 oz russet potatoes peeled, cubed
  • 1 oz extra virgin olive oil
  • 1 tsp onion powder
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • 4 large eggs
  • 1 oz whole milk
營養價值
每 1 piece
卡路里
142.5 kcal / 596.2 kJ
蛋白質
7.1 g
脂肪
8 g
碳水化合物
10.7 g
纖維
1.4 g
飽和脂肪
3 g
鈉
326.9 mg

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