Hash Brown Cups

Hash Brown Cups

4.4 28 評分

準備 25 分

總時間 1小時

12 pieces

食材

non-stick spray oil to grease
Parmesan cheese cut into pieces
1 ½ oz
cheddar cheese cut into pieces
3 oz
baby spinach
1 oz
dried chives, chopped
2 tsp
russet potatoes peeled, cubed
24 oz
extra virgin olive oil
1 oz
onion powder
1 tsp
salt
1 tsp
ground black pepper
¼ tsp
large eggs
4
whole milk
1 oz

營養價值每 1 piece

卡路里 142.5 kcal / 596.2 kJ

蛋白質 7.1 g

脂肪 8 g

碳水化合物 10.7 g

纖維 1.4 g

飽和脂肪 3 g

鈉 326.9 mg

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