
裝置與配件
Steamed Banana Loaf
準備 25 分
總金額 1小時 25 分
10 slices
食材
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coconut oil to grease½ oz
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coconut butter2 oz
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coconut sugar8 oz
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canned coconut milk (approx. ½ can)7 oz
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bananas halved (approx. 2-3 bananas)8 - 9 oz
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whole wheat flour10 oz
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large egg (非必選)1
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salt⅛ tsp
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baking powder2 tsp
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cinnamon1 tsp
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vanilla extract1 tsp
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blueberries3 oz
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water35 oz
營養價值 每 1 slice
卡路里
363 kcal /
1519 kJ
蛋白質
5 g
脂肪
16 g
碳水化合物
54 g
纖維
3 g