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Everything Bagel Dip
TM6 TM5

Everything Bagel Dip
4.5 ( 12 評分 )
免費註冊

食材

  • 2 tbsp sesame seeds plus extra to garnish
  • 2 tbsp poppy seeds plus extra to garnish
  • 1 tbsp dried minced onions
  • 2 tsp dehydrated garlic flakes
  • ½ - 1 tsp fennel seeds to taste (非必選)
  • 1 tsp coarse kosher salt
  • 8 oz cream cheese diced
  • 6 oz plain Greek yogurt
營養價值
每 1 portion
卡路里
162.9 kcal / 681.4 kJ
蛋白質
5.1 g
脂肪
13.5 g
碳水化合物
6.3 g
纖維
1 g
飽和脂肪
6.5 g
鈉
398.2 mg

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