![Everything Bagel Dip Everything Bagel Dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/67df0265932fcdc82f61a1bcc238781e/Derivates/79d0d270201d9959227c57ce050160b495b687a4.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 tbsp sesame seeds, plus extra to garnish
- 2 tbsp poppy seeds, plus extra to garnish
- 1 tbsp dried minced onions
- 2 tsp dehydrated garlic flakes
- ½ - 1 tsp fennel seeds, to taste (非必選)
- 1 tsp coarse kosher salt
- 8 oz cream cheese, diced
- 6 oz plain Greek yogurt
- 營養價值
- 每 1 portion
- 卡路里
- 681.4 kJ / 162.9 kcal
- 蛋白質
- 5.1 g
- 碳水化合物
- 6.3 g
- 脂肪
- 13.5 g
- 飽和脂肪
- 6.5 g
- 纖維
- 1 g
- 鈉
- 398.2 mg
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