Cheesy Cauliflower Tots

Cheesy Cauliflower Tots

3.8 81 評分

準備 5 分

總時間 35 分

24 portions

食材

olive oil spray to grease

avocado oil, to grease
Italian parsley leaves and tender stems
½ oz
cheddar cheese cubed
4 oz
4 oz mozzarella cheese, cubed
cauliflower florets
20 oz
smoked paprika
1 tsp
ground cayenne pepper
¼ tsp
extra virgin olive oil
1 tsp
salt to taste
½ tsp
ground black pepper to taste
1 pinch
large eggs organic, pasture-raised
2

難易度

簡單

營養價值每 1 portion

鈉 92 mg

蛋白質 2 g

卡路里 146 kJ / 35 kcal

脂肪 3 g

纖維 1 g

飽和脂肪 1 g

碳水化合物 1 g

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