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Chicken and Rice Patties

Chicken and Rice Patties
4.5 15 評分
準備 15 分
總時間 1小時
12 pieces
免費註冊

食材

  • Monterey Jack cheese cut into pieces
    2 oz
    2 oz cheddar cheese, cut into pieces
  • carrots cut into pieces
    2 oz
  • green onions cut into pieces
    2 oz
  • long-grain white rice
    4 ½ oz
  • water
    30 oz
  • chicken thighs, boneless and skinless cut into strips (½ in.)
    12 oz
  • salt to taste
    ¼ tsp
  • ground black pepper
    ⅛ tsp
  • panko bread crumbs
    1 oz
  • large eggs whisked
    2

營養價值 每 1 piece

卡路里 119.9 kcal / 501.5 kJ
蛋白質 7.8 g
脂肪 5 g
碳水化合物 11.1 g
纖維 0.5 g
飽和脂肪 1.9 g
鈉 159.2 mg

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