裝置與配件
Muffin Pan Lasagnas
準備 45 分
總時間 1小時
12 portions
食材
-
non-stick cooking spray
Grated Cheese
-
cheddar cheese diced5 oz
Ricotta Mixture
-
ricotta cheese12 oz
-
large egg1
-
salt1 pinch
Meat Sauce
-
yellow onions cut into pieces4 oz
-
red bell pepper cut into pieces4 oz
-
carrots (approx. 3.5-4 oz), cut into pieces3
-
celery stalks (approx. 2.5 oz), cut into pieces2
-
extra virgin olive oil½ oz
-
zucchini cut into pieces6 oz
-
tomato paste½ oz
-
sweet Italian sausages (approx. 8 oz), casings removed, crumbled2
-
Italian seasoning (非必選) to taste½ tsp
-
salt to taste½ tsp
-
crushed tomatoes, canned (approx. 1 can)14 ½ oz
-
beef stock6 oz
Assembly
-
wonton wrappers24
難易度
簡單
營養價值 每 1 piece
鈉
341.7 mg
蛋白質
10.5 g
卡路里
761.9 kJ /
181.4 kcal
脂肪
9 g
纖維
0.9 g
飽和脂肪
4.5 g
碳水化合物
14.4 g
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