
裝置與配件
Muffin Pan Lasagnas
準備 45 分
總金額 1小時
12 portions
食材
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non-stick cooking spray
Grated Cheese
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cheddar cheese diced5 oz
Ricotta Mixture
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ricotta cheese12 oz
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large egg1
-
salt1 pinch
Meat Sauce
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yellow onions cut into pieces4 oz
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red bell pepper cut into pieces4 oz
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carrots (approx. 3.5-4 oz), cut into pieces3
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celery stalks (approx. 2.5 oz), cut into pieces2
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extra virgin olive oil½ oz
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zucchini cut into pieces6 oz
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tomato paste½ oz
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sweet Italian sausages (approx. 8 oz), casings removed, crumbled2
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Italian seasoning (非必選) to taste½ tsp
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salt to taste½ tsp
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crushed tomatoes, canned (approx. 1 can)14 ½ oz
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beef stock6 oz
Assembly
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wonton wrappers24
營養價值 每 1 piece
卡路里
181.4 kcal /
761.9 kJ
蛋白質
10.5 g
脂肪
9 g
碳水化合物
14.4 g
纖維
0.9 g
飽和脂肪
4.5 g
鈉
341.7 mg