裝置與配件
Cali Burger with Avocado Ranch
準備 20 分
總時間 50 分
4 portions
食材
Avocado Ranch Dressing
-
garlic clove1
-
dried chives, chopped1 tbsp
-
dried parsley1 tbsp
-
dried dill2 tsp
-
onion powder2 tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
avocado peel and pit removed6 oz
-
buttermilk8 oz
-
Greek yogurt3 oz
-
lemon juice½ tsp
Hamburger
-
red onion cut into pieces4 oz
-
garlic clove1
-
lean ground beef broken into pieces, chilled24 oz
-
salt1 tsp
-
ground black pepper½ tsp
-
mayonnaise4 tbsp
-
hamburger buns4
-
red leaf lettuce4 pieces
-
Monterey Jack cheese4 slices
-
cucumber sliced½
-
1 beefsteak tomato, slicedheirloom tomatoes sliced1
-
alfalfa sprouts (非必選) to taste
難易度
簡單
營養價值 每 1 portion
鈉
1737.4 mg
蛋白質
53.6 g
卡路里
3569.5 kJ /
853.1 kcal
脂肪
45.4 g
纖維
6.2 g
飽和脂肪
14.5 g
碳水化合物
56.8 g
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