裝置與配件
Oven Mushroom and Beef Burger
準備 15 分
總時間 1小時
4 portions
食材
-
fresh shiitake mushrooms halved8 oz
-
fresh portobello mushrooms halved2 oz
-
fresh king oyster mushrooms halved4 oz
-
fresh Swiss brown mushrooms halved2 oz
-
ground beef broken into pieces16 oz
-
large eggs2
-
dried bread crumbs2 oz
-
liquid aminos, e.g. Bragg®1 oz
-
Worcestershire sauce2 tsp
-
freshly ground black pepper1 tsp
-
white cheddar cheese4 slices
-
hamburger buns toasted4
難易度
簡單
營養價值 每 1 portion
鈉
1285 mg
蛋白質
44.7 g
卡路里
3254.6 kJ /
777.9 kcal
脂肪
40 g
纖維
4.9 g
飽和脂肪
16.2 g
碳水化合物
58.9 g
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