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Mushroom Herb Parboiled Rice
TM6

Mushroom Herb Parboiled Rice
5.0 ( 13 評分 )
免費註冊

食材

  • 3 oz carrots cut into pieces
  • 23 ½ oz water
  • 8 oz cremini mushrooms sliced
  • 1 oz unsalted butter cold, in one piece
  • 1 oz olive oil
  • 10 oz parboiled rice
  • 1 tsp salt to taste
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 oz unsalted butter cut into pieces
營養價值
每 1 portion
卡路里
187.1 kcal / 782.7 kJ
蛋白質
2.6 g
脂肪
12.6 g
碳水化合物
16.9 g
纖維
1 g
飽和脂肪
5.6 g
鈉
406.4 mg

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