難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz carrots, cut into pieces
- 23 ½ oz water
- 8 oz cremini mushrooms, sliced
- 1 oz unsalted butter, cold, in one piece
- 1 oz olive oil
- 10 oz parboiled rice
- 1 tsp salt, to taste
- 1 tsp Italian seasoning
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 oz unsalted butter, cut into pieces
- 營養價值
- 每 1 portion
- 卡路里
- 782.7 kJ / 187.1 kcal
- 蛋白質
- 2.6 g
- 碳水化合物
- 16.9 g
- 脂肪
- 12.6 g
- 飽和脂肪
- 5.6 g
- 纖維
- 1 g
- 鈉
- 406.4 mg
替代食譜
Mixed Herbs Rice
35min
Steamed Salmon and Veggies with Yellow Rice
35min
Whole Chicken with Saffron Rice and Steamed Vegetables
1h
Lemon Garlic Salmon
2小時 20 分
Roasted Potato Salad
1h
Spanish Rice
35min
Spanish Rice
35min
Fish and Zucchini
35min
Sweet Potato Curry with Broccoli
30min
Steamed Pepper Chicken
1h 45min
Lemon Ricotta Pasta with Chicken
35min
Sopa de Pollo (Chicken Soup)
45min