
裝置與配件
Keftedes (Greek-Style Meatballs)
準備 30 分
總金額 2小時 30 分
8 portions
食材
-
potatoes35 oz
-
ground meat (pork, chicken or mixed meats), crumbled35 oz
-
yellow onions quartered5 oz
-
large eggs3
-
olive oil2 tbsp
-
vinegar1 tbsp
-
fresh parsley, leaves only (approx. 25 sprigs)1 oz
-
salt1 tsp
-
fresh ground pepper1 pinch
-
bread crumbs2 oz
-
dried mint (非必選)1 tsp
-
vegetable oil to fry
營養價值 每 1 portion
卡路里
486.3 kcal /
2034.6 kJ
蛋白質
27.6 g
脂肪
31.1 g
碳水化合物
22.7 g
纖維
2.7 g
飽和脂肪
10.8 g
鈉
468.8 mg