難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 35 oz potatoes
- 35 oz ground meat (pork, chicken or mixed meats), crumbled
- 5 oz yellow onions, quartered
- 3 large eggs
- 2 tbsp olive oil
- 1 tbsp vinegar
- 1 oz fresh parsley, leaves only (approx. 25 sprigs)
- 1 tsp salt
- 1 pinch fresh ground pepper
- 2 oz bread crumbs
- 1 tsp dried mint (非必選)
- vegetable oil, to fry
- 營養價值
- 每 1 portion
- 卡路里
- 2034.6 kJ / 486.3 kcal
- 蛋白質
- 27.6 g
- 碳水化合物
- 22.7 g
- 脂肪
- 31.1 g
- 飽和脂肪
- 10.8 g
- 纖維
- 2.7 g
- 鈉
- 468.8 mg
替代食譜
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Steamed Baby Potatoes
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