![Cucumber Salad with Dill and Yogurt Dressing Cucumber Salad with Dill and Yogurt Dressing](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/656fdc00-f606-44bf-a07d-75ab78e48aca/Derivates/703118ce-8e4d-409a-a228-d558b4dcd536.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 - 5 English cucumbers, ends removed, peeled or unpeeled (approx. 26-28 oz)
-
8
oz plain Greek yogurt
或 8 oz sour cream -
1
bunch fresh dill fronds
或 2 tbsp dried dill - 1 - 1 ½ tsp salt, to taste
- ½ tsp ground black pepper, to taste
- 1 tbsp apple cider vinegar (非必選)
- ½ tsp sugar, to taste (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 451 kJ / 108 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 9 g
- 脂肪
- 5 g
- 飽和脂肪
- 3 g
- 纖維
- 2.2 g
- 鈉
- 421 mg
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