![Lamb Fillets with Pink Peppercorn Sauce Lamb Fillets with Pink Peppercorn Sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CBEC4641-39E3-452F-8504-F56A8834200E/Derivates/68D415E7-A98F-433B-A149-11ECEA1E530C.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz unsalted butter, diced (½ in.-1 in.)
- 2 shallot (approx. 1 oz ea), peeled, halved
- 2 garlic cloves
- 7 ½ oz water, plus 1 tbsp, divided
- ½ tsp meat stock paste, to taste (see Tip)
- 2 tsp pink peppercorns, divided
- 10 ½ oz potatoes, small, unpeeled, washed and cubed (½ in.-1 in.)
- olive oil, to grease
-
16 - 24
oz lamb sirloins, boneless (approx. 3-6 fillets)
或 16 - 24 oz lamb fillet steaks - 1 pinch salt
- 1 pinch ground black pepper
- 1 bunch green asparagus (5-7 oz), trimmed and halved
- 1 carrot, large, julienned
- 1 tbsp whisky
- 1 tsp corn starch
- 2 oz heavy whipping cream
- 營養價值
- 每 1 portion
- 卡路里
- 1830 kJ / 435 kcal
- 蛋白質
- 29 g
- 碳水化合物
- 12.8 g
- 脂肪
- 29.3 g
- 飽和脂肪
- 23.7 g
- 纖維
- 4.7 g
- 鈉
- 204.9 mg
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