Lamb Fillets with Pink Peppercorn Sauce

Name: Lamb Fillets with Pink Peppercorn Sauce
Prep time: 20 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1 oz unsalted butter; 2 shallot; 2 garlic cloves; 7 ½ oz water; ½ tsp meat stock paste; 2 tsp pink peppercorns; 10 ½ oz potatoes; olive oil; 16 - 24 oz lamb sirloins; 1 pinch salt; 1 pinch ground black pepper; 1 bunch green asparagus; 1 carrot; 1 tbsp whisky; 1 tsp corn starch; 2 oz heavy whipping cream

4.6 ( 10 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 30 分

份量 4 portions

食材

1 oz unsalted butter diced (½ in.-1 in.)
2 shallot (approx. 1 oz ea), peeled, halved
2 garlic cloves
7 ½ oz water plus 1 tbsp, divided
½ tsp meat stock paste to taste (see Tip)
2 tsp pink peppercorns divided
10 ½ oz potatoes small, unpeeled, washed and cubed (½ in.-1 in.)
olive oil to grease
16 - 24 oz lamb sirloins boneless (approx. 3-6 fillets)
或 16 - 24 oz lamb fillet steaks
1 pinch salt
1 pinch ground black pepper
1 bunch green asparagus (5-7 oz), trimmed and halved
1 carrot large, julienned
1 tbsp whisky
1 tsp corn starch
2 oz heavy whipping cream

營養價值: 每 1 portion
卡路里: 435 kcal / 1830 kJ
蛋白質: 29 g
脂肪: 29.3 g
碳水化合物: 12.8 g
纖維: 4.7 g
飽和脂肪: 23.7 g
鈉: 204.9 mg