難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Strawberry Chutney
- 5 oz onion, quartered
- 2 garlic cloves
- 5 oz green apple, peeled, cored and quartered
- 2 oz extra virgin olive oil
- 1 tsp sweet smoked paprika
- ½ tsp ground ginger
- ½ tsp mustard powder
- 1 tsp curry powder
- 2 oz orange juice
- 2 oz maple syrup
- ¼ tsp salt
- 6 oz strawberries, hulled, diced
Pork
- ½ oz fresh parsley leaves
- ½ oz fresh cilantro leaves
- 1 oz unsweetened coconut flakes
- 16 oz ground pork, broken into pieces
- 1 oz extra virgin olive oil
- 1 oz orange juice
- salt, to taste
- lettuce leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1452 kJ / 347 kcal
- 蛋白質
- 23 g
- 碳水化合物
- 19 g
- 脂肪
- 21 g
- 纖維
- 2 g
替代食譜
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Turkey, Asparagus and Goat Cheese Penne
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Lemon Chicken with Spring Onions
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Moroccan Chicken Bowl
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Chicken and Quinoa with Peach Salsa
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Beef Chili with Lemon Feta
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Salmon in Mushroom Cream Sauce with Potatoes
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Chicken Marsala
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