難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Garam Masala Spice Mix
- 2 tsp black peppercorns
- 2 tbsp coriander seeds
-
1
tbsp cumin seeds
或 1 tbsp caraway seeds - ½ tsp ground nutmeg
- 1 tsp whole cloves
- 1 tbsp ground cardamom
- ½ tsp ground cinnamon
- 1 dried bay leaf
Chicken Garam Masala
- 1 can crushed tomatoes (approx. 15 oz)
- 3 oz sour cream
- 2 oz unsalted butter
- 1 tsp sugar (非必選)
- 24 oz boneless, skinless chicken breasts, cubed (1½ in.)
- 營養價值
- 每 1 portion
- 卡路里
- 1451 kJ / 347 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 6 g
- 脂肪
- 16 g
- 纖維
- 2.1 g
替代食譜
Quick Thai Chicken Curry
40min
Fragrant Chicken Curry
1h
Indian Chicken Curry
45min
Shepherd's Pie
1h 15min
Meatballs with Tomato Sauce
45min
Moroccan Lamb and Eggplant with Couscous
1h 10min
Moroccan Chicken Bowl
45min
Butter Chicken
4h 5min
Jambalaya, Spicy Soup and Fruit Crumble
1h 45min
Basque Chicken
1h 10min
Beef Chili with Lemon Feta
30min
Chicken Cacciatore with Orzo
1h 5min