![Mac and Cheese Muffins Mac and Cheese Muffins](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3365868D-2F10-416E-837E-F8001E0BEA92/Derivates/9d702746-968e-4144-9d0e-6d1d227f2113.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- non-stick spray oil, to grease
-
4
oz white cheddar cheese, cubed (1 in.)
或 4 oz aged yellow cheddar cheese, cubed (1 in.) - 4 oz Gruyère cheese, cubed (1 in.)
- 28 oz water
- 8 oz elbow macaroni
- 1 ½ oz unsalted butter, divided
- 4 oz cream cheese, cubed (½ in.)
- 1 oz all-purpose flour
- 1 large egg (非必選)
- 1 tsp salt, to taste
- 1 tsp freshly ground black pepper, to taste
- 1 tsp white pepper, to taste
- ⅛ tsp ground cayenne pepper, to taste (非必選)
- 10 oz whole milk
- 1 oz panko bread crumbs
- 營養價值
- 每 1 portion
- 卡路里
- 994.9 kJ / 237.8 kcal
- 蛋白質
- 9.4 g
- 碳水化合物
- 19.6 g
- 脂肪
- 13.5 g
- 飽和脂肪
- 7.8 g
- 纖維
- 0.9 g
- 鈉
- 374.4 mg
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