裝置與配件
Mac and Cheese Muffins
準備 15 分
總時間 1小時 5 分
12 portions
食材
-
non-stick spray oil to grease
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4 oz aged yellow cheddar cheese, cubed (1 in.)white cheddar cheese cubed (1 in.)4 oz
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Gruyère cheese cubed (1 in.)4 oz
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water28 oz
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elbow macaroni8 oz
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unsalted butter divided1 ½ oz
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cream cheese cubed (½ in.)4 oz
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all-purpose flour1 oz
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large egg (非必選)1
-
salt to taste1 tsp
-
freshly ground black pepper to taste1 tsp
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white pepper to taste1 tsp
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ground cayenne pepper (非必選) to taste⅛ tsp
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whole milk10 oz
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panko bread crumbs1 oz
難易度
簡單
營養價值 每 1 portion
鈉
374.4 mg
蛋白質
9.4 g
卡路里
994.9 kJ /
237.8 kcal
脂肪
13.5 g
纖維
0.9 g
飽和脂肪
7.8 g
碳水化合物
19.6 g
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