難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sriracha Chicken
- 2 garlic cloves
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black peppercorns, to taste
- ¼ tsp cumin seeds
- 6 oz honey
- 3 oz sriracha
- 18 oz chicken tenders
Soba Noodle Salad
- 70 oz water, divided
- 12 oz sweet potatoes, peeled, diced (¼ in.)
- ½ tsp salt
- 7 ½ oz soba noodles
- 1 ½ tsp sesame oil
- 5 oz mixed salad greens
- 5 oz fresh edamame, shelled
- 2 scallions, thinly sliced
- 1 tsp sesame seeds
- 營養價值
- 每 1 portion
- 卡路里
- 1983 kJ / 474 kcal
- 蛋白質
- 38 g
- 碳水化合物
- 68 g
- 脂肪
- 7 g
- 飽和脂肪
- 1 g
- 纖維
- 5 g
- 鈉
- 739 mg
在選集內
替代食譜
Kung Pao Chicken
1h 5min
Mediterranean Chicken
35min
Korean Beef Sauté
1h 25min
Baked Salmon Cakes with Corn Salsa
45min
Chili-Lime Chicken with Cauliflower Rice
1h 10min
Lemon Rosemary Chicken and Rice
55min
Korean Beef Bowl
1h
Moroccan Chicken Bowl
45min
Beef Chili with Lemon Feta
30min
Pork and Green Beans Sauté
45min
Fish Tacos
45min
Chinese Chicken Salad
1h 30min