
裝置與配件
Paleo Breakfast Cereal
準備 15 分
總金額 40 分
4 portions
食材
-
coconut flour4 oz
-
flaxseeds3 oz
-
coconut sugar1 tbsp
-
ground cinnamon4 tsp
-
coconut oil4 oz
-
hot water5 oz
-
honey2 oz
-
almond milk to serve
-
bananas sliced, to serve
-
blueberries to serve
營養價值 每 1 portion
卡路里
684 kcal /
2862 kJ
蛋白質
10 g
脂肪
53 g
碳水化合物
52 g
纖維
9 g
飽和脂肪
37 g
鈉
78 mg