Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

3.0 3 評分

準備 40 分

總時間 1小時

4 portions

食材

zucchini cut into pieces that fit through the feeder tube
17 ½ oz
sweet potatoes cut into wedges that fit through the feeder tube
17 ½ oz
red onions cut into wedges that fit into the feeder tube
10 ½ oz
salt
1 ½ tsp
large eggs
4
all-purpose flour
3 ½ oz
grated Parmesan cheese (see Tip)
3 ½ oz
garlic powder
2 tsp
freshly ground black pepper to taste
¼ tsp
olive oil spray
sour cream
4 oz
smoked salmon sliced
8 oz
fresh chives sliced, to garnish
1 bunch

難易度

簡單

營養價值每 1 portion

鈉 1178.9 mg

蛋白質 16.5 g

卡路里 1442.2 kJ / 344.7 kcal

脂肪 12.5 g

纖維 5.1 g

飽和脂肪 5.4 g

碳水化合物 41.6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Waffle Good Mash-Ups 12 食譜
美國

您可能也會喜歡...

Gluten-Free Banana Bread

Gluten-Free Banana Bread

無評分

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 分

Basic Quinoa

Basic Quinoa

35 分

Lamb Chops with Ratatouille, Beans and Potato Gratin

Lamb Chops with Ratatouille, Beans and Potato Gratin

無評分

Strawberry Top Infused Water

Strawberry Top Infused Water

1小時 5 分

Pastrami

Pastrami

22小時 30 分

Ginger Lemonade

Ginger Lemonade

10 分

Tofu Ramen Bowl

Tofu Ramen Bowl

55 分

Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

1小時 15 分

Peanut and Banana Smoothie

Peanut and Banana Smoothie

5 分

Wild Rice Salad with Miso Vinaigrette

Wild Rice Salad with Miso Vinaigrette

1小時 15 分

Quick Refried Beans

Quick Refried Beans

20 分