難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp salt, plus extra to season, to taste
- 1 tsp dried thyme
- ½ - 1 tsp chili powder, to taste
- ½ tsp paprika
- ¼ tsp ground cumin
- ⅛ tsp ground cinnamon
- ⅛ tsp ground black pepper, plus extra to season, to taste
- 28 oz boneless beef chuck roast, cut into 2-3 pieces (to fit into mixing bowl)
- 4 oz yellow onion, cut into wedges (¼ in.)
- 14 ½ oz canned crushed tomatoes
- 2 dried red chilies
- ½ oz balsamic vinegar
- 2 garlic cloves, smashed
- 12 oz brown ale
- 8 oz beef broth
- baguettes, sub or hoagie rolls, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1521.1 kJ / 363.6 kcal
- 蛋白質
- 47.1 g
- 碳水化合物
- 17.8 g
- 脂肪
- 10.2 g
- 飽和脂肪
- 4 g
- 纖維
- 3.2 g
- 鈉
- 1064.1 mg
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