裝置與配件
Meatballs with Romesco Sauce
準備 20 分
總時間 1小時 40 分
10 portions
食材
Romesco Sauce
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red bell pepper deseeded and quartered (approx. 1 lg. pepper)6 ½ oz
-
fresh tomato halved (approx. 1 lg. tomato)4 ½ oz
-
red onion unpeeled (½ lg. onion)4 oz
-
garlic cloves unpeeled2
-
blanched almonds2 oz
-
sherry (非必選)½ oz
-
smoked paprika¼ tsp
-
olive oil2 oz
-
red wine vinegar½ oz
-
sea salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
dried chili flakes2 tsp
Meatballs
-
Italian sausage casing removed, cut into pieces8 oz
-
red onion (approx. ½ lg. onion)4 oz
-
garlic cloves2
-
fresh flat leaf parsley leaves only3 sprigs
-
stale bread torn into pieces (approx. 1 slice)1 oz
-
ground nutmeg¼ tsp
-
ground fennel¼ tsp
-
smoked paprika¼ tsp
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
large egg1
-
ground beef16 oz
-
olive oil to grease1 oz
難易度
中等
營養價值 每 1 portion
鈉
318.1 mg
蛋白質
14.1 g
卡路里
1427.4 kJ /
341.2 kcal
脂肪
28.5 g
纖維
1.8 g
飽和脂肪
7.7 g
碳水化合物
7.2 g
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