Meatballs with Romesco Sauce
TM6 TM5

Meatballs with Romesco Sauce

4.6 ( 5 評分 )

食材

Romesco Sauce

  • 6 ½ oz red bell pepper deseeded and quartered (approx. 1 lg. pepper)
  • 4 ½ oz fresh tomato halved (approx. 1 lg. tomato)
  • 4 oz red onion unpeeled (½ lg. onion)
  • 2 garlic cloves unpeeled
  • 2 oz blanched almonds
  • ½ oz sherry (非必選)
  • ¼ tsp smoked paprika
  • 2 oz olive oil
  • ½ oz red wine vinegar
  • ¼ tsp sea salt to taste
  • ¼ tsp ground black pepper to taste
  • 2 tsp dried chili flakes

Meatballs

  • 8 oz Italian sausage casing removed, cut into pieces
  • 4 oz red onion (approx. ½ lg. onion)
  • 2 garlic cloves
  • 3 sprigs fresh flat leaf parsley leaves only
  • 1 oz stale bread torn into pieces (approx. 1 slice)
  • ¼ tsp ground nutmeg
  • ¼ tsp ground fennel
  • ¼ tsp smoked paprika
  • ¼ tsp sea salt
  • ¼ tsp ground black pepper
  • 1 large egg
  • 16 oz ground beef
  • 1 oz olive oil to grease

營養價值
每 1 portion
卡路里
341.2 kcal / 1427.4 kJ
蛋白質
14.1 g
脂肪
28.5 g
碳水化合物
7.2 g
纖維
1.8 g
飽和脂肪
7.7 g
318.1 mg

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