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Polenta with Rich Meat Ragu
TM5 / TM6 + Thermomix Friend

Polenta with Rich Meat Ragu
3.0 (5 評分 )
免費註冊

食材

  • 40 g celery stalk, cut in pieces
  • 70 g carrot, peeled, cut in pieces
  • 150 g onions, quartered
  • 55 g extra virgin olive oil
  • 400 g pork mince, broken in pieces
  • 400 g beef mince, broken in pieces
  • 100 g red wine
  • 400 g tinned chopped tomatoes
  • 2 tsp fine sea salt, plus 1 Tbsp
  • 1 pinch ground black pepper
  • 1 pinch caster sugar
  • 1600 g water
  • 400 g polenta
營養價值
每 1 portion
卡路里
2427.2 kJ / 580.7 kcal
蛋白質
32.5 g
碳水化合物
135.8 g
脂肪
32.7 g
飽和脂肪
16.8 g
纖維
4.2 g
鈉
2981.7 mg

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