裝置與配件
Polenta with Rich Meat Ragu
準備 10 分
總時間 1小時 10 分
6 portions
食材
-
celery stalk cut in pieces40 g
-
carrot peeled, cut in pieces70 g
-
onions quartered150 g
-
extra virgin olive oil55 g
-
pork mince broken in pieces400 g
-
beef mince broken in pieces400 g
-
red wine100 g
-
tinned chopped tomatoes400 g
-
fine sea salt plus 1 Tbsp2 tsp
-
ground black pepper1 pinch
-
caster sugar1 pinch
-
water1600 g
-
polenta400 g
難易度
簡單
營養價值 每 1 portion
鈉
2981.7 mg
蛋白質
32.5 g
卡路里
2427.2 kJ /
580.7 kcal
脂肪
32.7 g
纖維
4.2 g
飽和脂肪
16.8 g
碳水化合物
135.8 g
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