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Polenta

Polenta
4.3 4 評分
準備 10 分
總金額 50 分
8 portions
免費註冊

食材

  • water
    3200 g
  • extra virgin olive oil
    30 g
  • fine sea salt
    2 Tbsp
  • polenta
    800 g

營養價值 每 1 portion

卡路里 404.8 kcal / 1691.9 kJ
蛋白質 8.8 g
脂肪 7.1 g
碳水化合物 76.3 g
纖維 2.6 g
飽和脂肪 2.1 g
鈉 1778.9 mg

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